EMDR Intensives for Women In Brownsville & Austin, Texas
Personalized therapy experiences. Find relief & experience change…fast.
Is traditional therapy just not cutting it anymore?
Maybe It’s Time for a Deeper Dive
You’ve done the weekly sessions. You’ve learned the tools.
You know how to ground yourself, reframe your thoughts, breathe through the stress.
And yet, something still feels stuck.
Maybe it’s a pattern you can’t seem to break.
A relationship that keeps pulling you back in.
A decision you’ve been avoiding for years.
Or maybe, despite all the insight you’ve gained, you still don’t feel the relief you were hoping for.
That’s where therapy intensives come in.
Unlike traditional weekly therapy, intensives offer extended time to go deeper, without having to pause just as you’re getting somewhere.
We clear space.
We slow down.
We follow the thread, all the way through.
It’s an opportunity to:
Move through long-held trauma at a pace that allows integration
Break free from behavioral or relationship patterns that keep you stuck
Go beyond coping and actually experience transformation
Make meaningful progress in days, not months
An intensive can be especially helpful when:
You’ve plateaued in traditional therapy
You’re navigating a big life transition or decision
You’re ready to stop circling the same pain and finally move through it
You want to give yourself the kind of deep care you’ve been putting off for too long
Whether you're working through trauma, feeling emotionally exhausted, or simply ready for change, this might be the reset you've been needing.
And you don’t have to do it alone.
EMDR intensives can help you accomplish in one session what may take months in traditional therapy.
You’re in the right place.
What is a therapy intensive?
A therapy intensive is simply extended, focused time for healing, usually several hours, a half day or full day, designed to go deeper than we can in a standard 50-minute session.
Sometimes, we need more space. Maybe we’re exploring something complex that can’t be unpacked and repacked every week. Maybe you’ve been carrying something heavy for a long time and are ready to move through it with more intention and less interruption.
Therapy intensives allow us to slow down and stay with what’s showing up — whether it’s a specific trauma, an ongoing relationship pattern, or a stuck place in your personal or professional life.
In my practice, I incorporate EMDR and Brainspotting into intensive sessions. These somatic, nervous-system based methods help us access and process the pain that traditional talk therapy might not fully reach.
This isn’t about pushing too hard or rushing your healing. It’s about giving your nervous system the time and space it needs to feel safe enough to do the work.
Some clients use intensives as a reset. Others need a concentrated burst of support during a difficult season. And sometimes, it’s simply about not having to squeeze everything into 50 minutes when more space would help it unfold.
If you’re craving a deeper shift or feel like weekly sessions just aren't getting to the root, this might be the right next step.
1
Pre-Intensive Assessment
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2
Intensive
Session
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3
Post-Intensive Follow-Up
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What you get
Evidence-based treatment
Intensive prep guide & customized treatment plan
Comfortable, inviting space (there are even snacks!)
A partner on your journey to healing
Your Options
Choose the right format for you.
I offer intensives in a few formats, depending on your budget, needs, & goals.
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Investment: $1000 -
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Investment: $2500 -
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Investment: $2500
Imagine finally getting to…
Resolve deep wounds viverra suspendisse
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Experience accelerated felis donec
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Overcome the obstacles that diam
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Find the healing you’ve been seeking.
faqs
Other intensive questions? I’ve got answers.
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