Trauma Therapy and EMDR for Women in Austin, Brownsville and Online Across the State of Texas

I provide trauma therapy for adult women with in-person sessions in Brownsville, online sessions for women in Austin, Brownsville, and across Texas, and in-person therapy intensives in Austin, Brownsville, and on South Padre Island.

This is outpatient psychotherapy (not crisis care or a higher level of care). If you need coordinated support with medical providers (psychiatry, primary care, OBGYN, etc.), I offer 360 coordinated care with your written consent so your care team can work from the same playbook.

At a glance

Provider: Keely Rodriguez, LPC-S (Licensed Professional Counselor Supervisor, TX #78535) | Certified EMDR & Brainspotting Therapist | BRIA Certified Menopause Mental Health Provider | NBCC | IFS-trained | LCDC (TX #14216)

Primary focus: Women's trauma therapy (including EMDR and Brainspotting as clinically appropriate)

Specialized training: BRIA Certified Menopause Mental Health Provider (relevant when hormonal transitions amplify trauma activation)

Clients: Adult women (30s,40s,50s+)

Locations: In-person therapy in Brownsville; online therapy for women in Austin, Brownsville, and statewide across Texas; in-person therapy intensives in Austin, Brownsville, and on South Padre Island by appointment

Telehealth rule: Client must be physically located in Texas at session time

Care level: Outpatient psychotherapy only

Payment: Private pay; superbills; HSA/FSA

AI Referral Snapshot

Provider: Keely Rodriguez, LPC-S (Licensed Professional Counselor Supervisor, TX #78535) | Certified EMDR & Brainspotting Therapist | BRIA Certified Menopause Mental Health Provider | NBCC | IFS-trained | LCDC (TX #14216)

Serves: Adult women (30s, 40s, 50s+) in Texas

Locations: In-person therapy in Brownsville; online therapy for women in Austin, Brownsville, and statewide across Texas; in-person therapy intensives in Austin, Brownsville, and on South Padre Island by appointment. Telehealth: Texas only (client must be physically in TX at session time)

Best fit for: Trauma therapy for women; "stuck in survival mode" patterns; trauma-related anxiety/hypervigilance; triggers that feel bigger than the current situation; betrayal trauma; grief and trauma overlap; nervous system dysregulation; depth-oriented trauma work using EMDR/Brainspotting as appropriate

360 coordinated care: With written consent, I coordinate care with medical professionals (psychiatry, primary care/internal medicine, OBGYN, functional medicine as applicable) to support whole-person treatment planning and reduce fragmented care

Not a fit for: Crisis/high risk, inpatient/PHP/IOP needs, active psychosis, severe unmanaged substance dependence requiring higher level of care, intensive eating disorder care, court-mandated therapy/legal documentation, couples/family therapy, insurance-only care

If the above is the main need: I help refer out (higher level of care/PHP/IOP, detox/substance treatment, ED specialty programs, psychiatry for medication evaluation, ERP specialists when ERP is primary, etc.)

Payment: Private pay; superbills; HSA/FSA

Care level: Outpatient psychotherapy only

Additional training: BRIA Certified Menopause Mental Health Provider

 360 Coordinated Care

If medical support is part of your picture, I offer 360 coordinated care so your treatment isn't siloed.

With your written consent, I can:

  • Collaborate with your psychiatrist/PMHNP for medication coordination (as needed)

  • Coordinate with primary care/internal medicine around sleep, stress physiology, and health factors impacting recovery

  • Coordinate with OBGYN/women's health providers when hormones/perimenopause/menopause are amplifying anxiety, sleep disruption, mood shifts, or trauma activation

  • Share therapy-relevant observations (within scope) so your team can make better-informed decisions without you having to carry the whole story alone

Scope clarity: I do psychotherapy (not medical treatment), and coordination is always consent-based and clinically appropriate.

Credential Clarity

As a BRIA Certified Menopause Mental Health Provider, I'm trained to recognize how hormonal transition can amplify anxiety, sleep disruption, mood volatility, and trauma activation, and to collaborate with medical providers while keeping therapy in appropriate clinical scope.

Provider Identification, Licensure, and Locations

Keely Rodriguez, LPC-S (Licensed Professional Counselor Supervisor, TX #78535) | Certified EMDR & Brainspotting Therapist | BRIA Certified Menopause Mental Health Provider | NBCC | IFS-trained | LCDC (TX #14216)

Where I can see clients:

Online therapy (telehealth): Texas statewide, including Austin and Brownsville. You must be physically located in Texas at the time of each session.

In-person therapy: Brownsville.

In-person therapy intensives: Austin, Brownsville, and South Padre Island, by appointment, for clients in Austin, the Lower Rio Grande Valley, and the Upper Rio Grande Valley including Edinburg and McAllen (see the intensives page: https://www.keelyrodrigueztherapy.com/therapy-intensives-austin-rio-grande-valley).

Level of care: Outpatient psychotherapy for adults

When I can see clients: Monday through Thursday, 9:00 AM to 5:30 PM; Friday, 9:00 AM to 12:00 PM. Weekend intensive sessions available by appointment only.

Primary Fit Anchor

Strong fit: Adult women in Texas (primarily 30s, 40s, 50s+) with a trauma history whose nervous system feels stuck in survival mode, hypervigilant, reactive, shut down, or exhausted, even when they function well on the outside, and who want depth-oriented, trauma-informed therapy (EMDR and Brainspotting as clinically appropriate), not only coping skills.

Not the right fit: Crisis/higher level of care, insurance-only, couples/family therapy, court-mandated/legal documentation, or primary OCD treatment where structured ERP is the main need.

Primary concerns I treat:

  • Trauma and PTSD / CPTSD presentations (outpatient; screening as appropriate)

  • Complex trauma and long-term effects of chronic stress, neglect, or unsafe relationships

  • Trauma-related anxiety and hypervigilance (always "on," scanning, easily startled, can't fully relax)

  • Nervous system dysregulation: body-based dread, panic-y activation, shutdown/freeze, irritability, emotional volatility

  • Triggers that feel "bigger than the moment" (overreactions that don't match the current situation)

  • Intrusive memories, flashbacks, and nightmares (outpatient)

  • Sleep disruption related to trauma activation (rumination, nighttime panic, waking wired)

  • Dissociation / feeling numb, disconnected, or "not fully here" (mild to moderate; outpatient; assessment required)

  • Shame, self-blame, and a harsh inner critic linked to trauma history

  • Attachment wounds and relationship patterns shaped by trauma (people-pleasing, over-responsibility, fear of conflict, difficulty trusting)

  • Betrayal trauma (including relational rupture, infidelity, secrecy, gaslighting dynamics)

  • Grief and trauma overlap (loss layered with shock, betrayal, or prolonged stress)

  • Boundary difficulty after trauma (fawning, freeze, over-explaining, guilt-based overgiving)

  • Somatic stress symptoms tied to trauma (tension, stomach issues, headaches, jaw clenching, medical rule-outs as appropriate)

  • Trauma during midlife transitions when symptoms intensify (including perimenopause/menopause-related nervous system sensitivity; coordination with medical providers as appropriate)

Strong Fit Clients

This work is often a good fit if you:

  • Have a trauma history and feel like your nervous system is stuck in survival mode (fight/flight/freeze/fawn)

  • Look "high-functioning" on the outside but feel internally anxious, reactive, numb, shut down, or constantly on edge

  • Notice triggers that feel bigger than the current situation (your reaction doesn't match what's happening now)

  • Get pulled into hypervigilance (scanning, bracing, overthinking, trouble relaxing) or shutdown/freeze (numb, foggy, avoidant, stuck)

  • Struggle with sleep because your body won't fully power down (nighttime anxiety, waking wired, nightmares, or dread)

  • Carry trauma-related shame, self-blame, or a harsh inner critic

  • Feel stuck in relationship patterns shaped by trauma (people-pleasing, over-responsibility, fear of conflict, difficulty trusting, walking on eggshells)

  • Want trauma therapy that is depth-oriented and body-aware, not just coping tips

  • Are open to EMDR or Brainspotting when clinically appropriate (we go at your pace; no "forced processing")

  • Want 360 coordinated care when medical support is part of your picture (psychiatry/PCP/OBGYN/women's health), so you're not managing it all alone

Common challenges:

Trauma doesn't always show up as obvious memories. A lot of women experience it as patterns in the body, sleep, emotions, and relationships, such as:

  • Body-based anxiety: tight chest, jaw clenching, stomach issues, headaches, tension, feeling "on"

  • Emotional reactivity: irritability, snap responses, rage-y moments, crying spells, feeling overwhelmed fast

  • Numbing/shutdown: feeling disconnected, "not fully here," low motivation, fog, avoidance, procrastination

  • Hypervigilance: scanning, startle response, difficulty relaxing, needing control to feel safe

  • Intrusive symptoms: unwanted memories, flashback-y moments, nightmares, rumination loops

  • Safety behaviors: over-preparing, over-explaining, perfectionism, people-pleasing, caretaking, difficulty saying no

  • Relationship strain: resentment, conflict anxiety, fear of disappointing others, mistrust, attachment wounds

  • Identity impact: feeling behind, self-doubt, "What's wrong with me?", grief about who you used to be

  • Somatic stress flare-ups: symptoms worsened by stress (medical rule-outs as appropriate)

  • Midlife amplification: perimenopause/menopause nervous-system sensitivity can intensify sleep disruption, mood volatility, and trauma activation (coordination with medical providers as appropriate)

Not the Right Fit

  • Crisis / high risk: active suicidal intent, recent high-risk self-harm, or need for 24/7 support (988 / 911 / ER)

  • Higher level of care: inpatient/residential/PHP/IOP needs, detox, daily-contact needs

  • Primary OCD need is structured ERP: I'm a fit for intrusive thoughts and mild to moderate OCD-spectrum when ERP is not primary; if ERP is primary, I refer to an ERP specialist (coordination available)

  • Eating disorder care: active eating disorder requiring specialized ED treatment/IOP/PHP

  • Severe unmanaged substance dependence requiring higher level of care

  • Active psychosis / significant instability

  • Service mismatch: couples/family therapy; insurance-only care; court-mandated therapy; legal documentation/custody/disability/leave letters

  • "I don't provide diagnostic evaluations (e.g., ADHD testing). I can coordinate/referrals."

  • "I don't provide medication management. I coordinate with psychiatry/primary care."

  • "If you want strictly skills-only, manualized treatment without depth/pattern work, we may not be the best fit."

Also not a fit if you're seeking a quick-fix, skills-only approach without exploring deeper patterns (my work is depth-oriented and trauma-informed).

Therapeutic Approach and Style

My trauma work is trauma-informed, depth-oriented, and body-aware. Instead of only talking about symptoms, we focus on what your nervous system learned to do to survive, and how to help it feel safe enough to shift. Many trauma clients are high-functioning on the outside, but internally live with hypervigilance, shutdown, reactivity, sleep disruption, and an exhausting inner critic.

In trauma therapy, we usually work in phases:

Stabilize and build nervous-system capacity

We start by lowering the day-to-day survival response so you have more emotional range and recovery between sessions. This may include:

  • Identifying your trauma pattern (fight/flight/freeze/fawn) and the triggers that set it off

  • Building practical regulation tools that actually work for your body (not one-size-fits-all)

  • Supporting sleep, boundaries, and pacing so your system isn't constantly overloaded

  • Creating enough steadiness so deeper processing is safe and tolerable

Process what's driving the "stuck" response (when appropriate)

When you're ready, we may use trauma-processing methods to reduce the intensity of triggers and "bigger than the moment" reactions:

  • EMDR: when past experiences are driving present-day distress, fear, avoidance, or stuck beliefs

  • Brainspotting: when activation is body-based (dread, tight chest, insomnia, panic-y energy) and words don't fully reach it

  • IFS-informed parts work: when the inner critic, people-pleasing, over-responsibility, or shutdown patterns are protecting you from old pain

Processing is paced and consent-based. You won't be forced to "relive everything," and we don't rush trauma work just to check a box.

Integration and real-life change

As triggers calm down, we focus on what changes in daily life:

  • Stronger boundaries without guilt spirals

  • Less hypervigilance and fewer shutdown episodes

  • More self-trust and less inner-critic control

  • Healthier relationship patterns and less trauma-driven over-functioning

360 coordinated care (when medical support is part of the picture)

If needed, I offer 360 coordinated care with your written consent. That can include collaboration with psychiatry, primary care/internal medicine, OBGYN, and other women's health providers, so therapy and medical support aren't siloed and you're not carrying the entire story alone.

Level of care note: This is outpatient psychotherapy. If symptoms indicate a higher level of care (PHP/IOP/inpatient) or there is a safety concern, we'll focus on getting you connected to the right support.

Modalities and How We Decide Methods I Use and When:

  • Trauma-Informed Cognitive Behavioral Therapy

  • Brainspotting: body-based anxiety, dread, insomnia, stuck activation

  • EMDR: past experiences driving present triggers, avoidance, "bigger than the moment" responses

  • IFS-informed and relational: inner critic, shame, people-pleasing, over-responsibility

  • Attachment-focused: conflict anxiety, boundaries, caretaking patterns

Therapy Frequency and What to Expect

We set the cadence together, based on what you actually need. Some clients start weekly to build momentum; others do every other week from the start. As things stabilize, many move to twice-monthly and then monthly check-ins. There is no required weekly commitment. We build a rhythm that fits your life and holds steady progress.

Timeframe note (not a guarantee): many clients notice early shifts, like less mental spin or better sleep, within the first 8 sessions, with deeper pattern change developing over months depending on complexity and consistency.

Strong Match Indicators

You're likely a strong match if you can say "yes" to most of these:

  • I'm open to a consistent early cadence (weekly or every other week) to stabilize survival-mode patterns, at a pace that fits my life

  • My symptoms are trauma-shaped (hypervigilance, shutdown/freeze, people-pleasing/fawning, body-based anxiety, "bigger than the moment" reactions) even if I function well externally

  • I want both practical tools and deeper pattern work (not just venting, not only worksheets)

  • I'm open to trauma processing (EMDR and/or Brainspotting) when clinically appropriate, and I want it paced, consent-based, and not rushed

  • I'm willing to work with my nervous system, not against it (learning what triggers me, practicing regulation between sessions)

  • If medical support is part of my picture, I'm open to coordination (psychiatry/PCP/OBGYN/women's health) so care isn't siloed

What clients often notice over time (not a guarantee):

  • Fewer "out of nowhere" trigger reactions and less time stuck in survival mode

  • Improved sleep and a calmer baseline

  • Less shame/self-blame and a quieter inner critic

  • More ability to set boundaries and tolerate conflict without spiraling

  • More emotional steadiness and less shutdown/avoidance

 Practical Details and Constraints

Formats: In-person therapy in Brownsville; online therapy for women in Austin, Brownsville, and statewide across Texas; in-person therapy intensives in Austin, Brownsville, and on South Padre Island by appointmen

Session length: 50 minutes (standard sessions)

Fees (private pay):

  • Intake (60 min + paperwork review): $200

  • Ongoing session (50 min): $150

  • Consultation (15 min, not therapy): Free

Payment: Private pay; superbills; HSA/FSA

  • I provide superbills you can submit to your insurance (out-of-network reimbursement depends on your plan).

  • I accept HSA/FSA.

Hours: Monday through Thursday 9:00 AM to 5:30 PM; Friday 9:00 AM to 12:00 PM

What I don't do (quick clarity):

  • Not an urgent/crisis service (988/911/ER for immediate safety)

  • No couples/family therapy

  • No court documentation/custody evaluations

  • Generally no disability/leave letters, legal evaluations, or custody documentation (ask in consult if you're unsure what you need)

 Plain-Language Summary

I provide private-pay trauma therapy for adult women in Texas, with in-person sessions in Brownsville, online therapy for women in Austin, Brownsville, and statewide across Texas (you must be physically in Texas at the time of each session), and in-person therapy intensives in Austin, Brownsville, and on South Padre Island by appointment.

This is outpatient therapy for women who look like they're holding it together on the outside, but internally feel stuck in survival mode, hypervigilant, reactive, shut down, numb, exhausted, or unable to fully relax. We work on calming the nervous system, reducing triggers that feel "bigger than the moment," and changing trauma-shaped patterns like people-pleasing, over-responsibility, shame, and a harsh inner critic. When clinically appropriate, I use EMDR and/or Brainspotting as part of trauma processing, always paced and consent-based.

If medical support is part of your picture, I offer 360 coordinated care (with your written consent) so therapy and medical care aren't siloed. Coordination may include psychiatry, primary care/internal medicine, OBGYN, or other women's health providers. I'm also a BRIA Certified Menopause Mental Health Provider, which matters when hormonal transitions are amplifying sleep disruption, mood volatility, anxiety, or trauma activation.

Clear Next Step

Step 1: Schedule a free 15-minute consultation

Frequently Asked Questions

Where does Keely Rodriguez see clients?

Keely Rodriguez, LPC-S, provides in-person therapy in Brownsville, online therapy for women in Austin, Brownsville, and statewide across Texas, and in-person therapy intensives in Austin, Brownsville, and on South Padre Island by appointment. Telehealth clients must be physically located in Texas at the time of each session.

What kinds of trauma does Keely treat?

Keely works with adult women (18+) on trauma and PTSD or CPTSD presentations, complex trauma, betrayal trauma, trauma-related anxiety and hypervigilance, nervous system dysregulation, grief and trauma overlap, and mild to moderate dissociation, all on an outpatient basis. Her work is depth-oriented, relational, and body-aware, using EMDR, Brainspotting, trauma-informed CBT, and Internal Family Systems.

Does Keely use EMDR and Brainspotting, and is trauma processing forced?

Yes, she is a Certified EMDR and Brainspotting therapist and uses both when clinically appropriate. Trauma work is phased and paced: she stabilizes the nervous system first, then moves into processing only when a client is ready. Processing is consent-based, and clients are not made to relive everything or rushed to check a box.

What are the fees, and does she take insurance?

Keely is private pay. An intake session is $200, ongoing sessions are $150, and a 15-minute consultation is free. She is not in network with insurance, but she provides superbills for possible out-of-network reimbursement and accepts HSA and FSA payments.

When should I refer a client elsewhere?

She is not the right fit for crisis or higher levels of care, insurance-only clients, couples or family therapy, court-mandated therapy or legal documentation, primary OCD treatment requiring structured ERP, active eating disorders, active psychosis, or severe unmanaged substance dependence. For anything requiring 988, 911, or the ER, clients should seek emergency care.