Therapy Rates
Clear, straightforward pricing, no surprises.
Initial Evaluation & Intake
60 minutes. $200
Individual Session
50 minutes $150
What's Always Included:
•A thorough intake: I want to understand your full story, not just skim the forms.
•A personalized treatment plan with clear, realistic goals
•360° coordinated care (with your permission): I'll communicate with any other providers you're working with (your doctor, gynecologist, psychiatrist) so your care team is aligned.
I do not accept insurance. HSA and FSA cards are accepted. I can provide a superbill if you'd like to submit for out-of-network reimbursement.
How We Work Together:
Most clients start with weekly sessions to build momentum and do the deeper work, processing what's been building up, understanding the patterns, and developing new tools. When you're ready, we transition together to twice-monthly sessions as a maintenance phase to reinforce progress and keep things moving.
Therapy Intensives
Intensives are structured packages that combine a longer focused session with follow-up support so the work doesn't stop when the session ends. They're ideal for women who want to go deeper faster, or who have limited availability for weekly appointments.
Tier 1: Reset Bundle
$850
Best for: Women who want a focused starting point and a clear path forward.
What's included:
•Pre-intensive Focus Form (5–10 minutes) to clarify your goals before we begin
•2-hour intensive session — goal setting, processing, and integration
•One follow-up session (50 minutes) within 7–14 days
•Therapy Takeaways email summarizing key insights and next steps
Tier 2: Deep Reset Intensive
$1,200
Best for: Women ready to do sustained, focused work on a specific area — grief, burnout, trauma, perimenopause anxiety, or a major life transition.
What's included:
•3-hour intensive session
•Two follow-up sessions (50 minutes each) within 30 days
•One-page Resourcing Plan PDF — a personalized document outlining your tools, patterns, and supports to use between sessions
Tier 3: Breakthrough Intensive Program
$1,650
Best for: Women who want a full 6-week supported arc — deep work plus structured integration over time.
What's included:
•3-hour intensive session
•Three integration sessions (50 minutes each) across 6 weeks
•Pattern Map + Plan (up to 2 pages) — a written map of the patterns we identify and the plan for shifting them
•One mid-cycle check-in (10–15 minutes) to adjust course as needed
•Priority scheduling throughout the 6-week window
All intensive packages require a 50% deposit at scheduling. The remaining balance is due 48 hours before your first session.
Frequently asked questions
Got questions? I’ve got answers.
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e pay. I stopped accepting insurance so I could work with fewer clients, more deeply, without the limitations insurance places on the length and type of care. Many clients use HSA/FSA funds or out-of-network benefits. I can provide a superbill upon request.
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Yes. Therapy qualifies as a medical expense under most HSA and FSA plans.
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How does the weekly-to-biweekly model work?Most clients start with weekly sessions. That consistent rhythm is where the deeper work happens, processing what's been building up, identifying patterns, and building new tools. When you feel ready and we both agree the time is right, we transition to twice-monthly sessions. That's the maintenance phase: reinforcing what you've built and keeping the momentum going without the intensity of weekly work. You're never pushed to transition before you're ready.
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I maintain a small number of reduced-fee spots for clients with financial need. Ask during your free consultation and I'll let you know what's currently available.
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Yes, I am currently accepting new clients.
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Yes. In person in Austin (Northwest Hills neighborhood) and Brownsville (Rio Grande Valley). Online for anyone in Texas.
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That's one of the most common things I hear. Most of the women I work with have been to therapy before, it may have helped during a different season, or it never quite fit. The approaches I use (EMDR and Brainspotting alongside talk therapy) reach the nervous system in ways conversation alone doesn't. If what you tried before didn't move the needle, that's not a sign therapy won't work — it's a sign you needed a different approach.
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If you are paying out of pocket, you have the legal right to a written cost estimate before your first session. I provide this automatically. If your actual bill ends up $400 or more above the estimate, you have the right to dispute it. For more information, visit cms.gov/nosurprises or call 800-985-3059.