Therapy Rates
Clear, straightforward pricing, no surprises.
Initial Evaluation & Intake
60 minutes. $200
Individual Session
55 minutes $150
What's Always Included:
•A Thorough Intake: I want to understand your full story, not just skim the forms.
•A personalized treatment plan with clear, realistic goals
•360° coordinated care (with your permission):
I'll communicate with any other providers you're working with (your doctor, gynecologist, psychiatrist) so your care team is aligned.
I do not accept insurance.
HSA and FSA cards are accepted.
I can provide a superbill if you'd like to submit for out-of-network reimbursement.
How We Work Together:
Most clients start weekly to build momentum and do the deeper work. From there we set a cadence that fits you, some stay weekly, others move to twice a month once things feel steadier.
For focused trauma, grief, or betrayal work, a therapy intensive is another route: a concentrated half or full day instead of spreading it across months. We decide together, based on what's actually working.
Your rights as a client.
Frequently Asked Questions
What are your session fees?
Your first session, a 60-minute evaluation and intake, is $200. Ongoing individual sessions are 55 minutes and $150. That's the full fee, with no surprise add-ons.
Do you take insurance?
No. I'm a private pay practice and not in network with insurance. Being out of network lets me protect your privacy, skip the diagnosis requirements and session limits insurance imposes, and build your care around you instead of a billing code.
Can I use my HSA or FSA card?
Yes. Therapy is an eligible expense, so you can pay with HSA or FSA funds. Just bring the card.
Do you provide a superbill for out-of-network reimbursement?
Yes. If your plan has out-of-network benefits, I can provide a monthly superbill you submit for possible reimbursement. It's worth calling your insurer to ask what percentage they reimburse for out-of-network mental health.
What is a Good Faith Estimate?
Under the No Surprises Act, if you're paying out of pocket you have the right to a written estimate of what your care will cost. I provide one, so you know what to expect with no hidden fees.
How often will we meet?
Most clients start weekly to build momentum, then we set a cadence that fits your life. Some stay weekly, others move to twice a month as things steady. For focused trauma, grief, or betrayal work, a therapy intensive is another option.
Do you offer in-person sessions?
In Brownsville and the Rio Grande Valley, yes, in person or online. Anywhere else in Texas, we meet online. In-person intensives run in Brownsville and on South Padre Island by appointment.
Do you offer therapy intensives, and how are they priced?
Yes. An intensive is a concentrated half or full day of focused work instead of spreading it across months, best for trauma, grief, or betrayal. Intensives are priced separately from weekly sessions; you can see the details on my therapy intensives page.
Are you accepting new clients?
Yes, I'm currently accepting new clients. The best next step is a free 15-minute consult to see if we're a fit.
I've tried therapy before and it didn't really help. How will this be different?
A lot of the women I work with have done talk therapy and still feel stuck. I use EMDR, Brainspotting, and IFS, which work below the level of talking, where the patterns actually live. Understanding a pattern and actually loosening its grip are two different things, and that's the difference.
How do I get started?
Book a free 15-minute consult. We'll talk about what's been going on and whether working together feels right. No commitment, no pressure.
Not sure where to start?
The free 15 minute consultation is exactly for that. We'll talk about what's been going on, what you're looking for, and whether working together feels like a good fit. No commitment required.