Therapy for
Grown Ass Woman Blog
Real Tools, Compassionate Reflections, & No BS Guidance for
Smart, Sassy and Slightly Unraveling Women Ready To Make A Change.
Browse by topic: Quiet Overwhelm · The Weight You Carry · Perimenopause and Menopause · Betrayal Trauma
How Do I Grieve a Parent Who’s Still Alive?
If your mom or dad is still here but parts of them are slipping away, what you feel is grief. It has a name, ambiguous loss. You grieve it by letting it count, mourning what has already changed while you keep showing up for the rest.
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